The questionnaire is designed only for the person who fills it out
Choose the best, personal answer and click on
the circle next to it.
Please keep in mind that a number cannot give accurate information about the workings of your mind. This is not a test. While useful, all questionnaires rely on personal evaluation which could be faulty. If you wish to collect more accurate data about yourself, you could keep a diary and monitor your true thoughts, feelings and actions in real time.